The professionals involved in these works have to practise their yoga and asanas so that they can be in touch with all the benefits and implement them in their everyday lifestyle. It may involve travelling from one place to another; it ensures regular movement and physical work and social interaction with different customers and companies, which helps the person improve their work efficiency and their confidence and comfort while dealing with others. helps to increase Some of the skills that a student will develop during the course are mentioned below: These skills, like communication with customers and other team workers and working and coordinating with others to achieve goals, help increase the performance level of the company or ensure a healthy lifestyle for the candidates who practise them. Following where the person is working. Work management helps them be efficient in their work, their workplace, and their health.
Duration of programme
Level of Study
One-year intensive study of yoga principles
Ideal for yoga career seekers.
Balanced practical and theoretical yoga study.
Balances practical and theoretical yoga training.
Indian Yoga Systems: Philosophy and New Thinking of Yoga Systems
Yoga movement in the country.
PO2. Students will be able to understand the principles of Hatha Yoga.
text in this field.
PO3. The programme will develop a basic understanding of human anatomy.
Deep understanding of human physiology and human systems.
PO4. Students will be introduced to the essential elements of a yogic lifestyle.
Concept of health and disease and their treatment through yoga practise. They
Panchkosha will also learn an overview of human existence.
PO5. Students will be introduced to regular and rigorous practise (Sadhana).
Yoga practise that will make them disciplined and knowledgeable yoga teachers.
Eligibility Criteria
Bachelors in any science discipline
